AnxietyBy: The School of Life A guide to our anxious minds; offering a route to calm, self compassion and mental well being. Far more than we tend to realise, were all in private deeply anxious. There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us, whether the people we care about will be OK, whether we can escape humiliation and grief Anxiety is deeply normal and, like so much else that