McKesson CanDo Exercise Resistance Band Red 13 cm X 5,5 m Light ResistanceHigh quality, resistive exercise band for rehabilitation, conditioning and training Lightweight, compact and portable 5 inch width Adds light resistance in stretching, balance, cardio and strength training Red stretch band provides 3. 7 5. 5 pounds of resistance. Can be used as an exercise solution to strengthen and or condition upper and lower body, including but not limited to, shoulders, arms, chest, upper back, neck, abs, hips, knees, ankles and