Optimum Nutrition - Creatine Monohydrate 2500mg - 100 CapsulesOptimum Nutrition Micronized Creatine Monohydrate Capsules in the 100 count size are the ideal entry point for athletes new to creatine supplementation. Each 2 capsule serving provides 2,500mg of pure micronized creatine monohydrate the most researched and proven form for improving phosphocreatine availability in skeletal muscle, directly translating to more reps, heavier lifts, and faster recovery between sets. The compact 100 capsule bottle provides