Adjustable Weight Bench in BlackThe Adjustable Weight Bench in Two Colours Our Adjustable Weight Bench is the ideal training device, especially for beginners. If you are setting up your own training room, it is a must have. You can perform countless exercises with this versatile flat bench. Here are just a few of them: bench presses (both flat and incline), front presses or bicep curls. Basically, you can perform almost any exercise while sitting or lying down. This training bench