CPD: Strength Training For Movement (Coming Soon)Location: Strength For Movement CPD With a holistic discipline such as parkour we often find it important to understand that there is perhaps a better definition of a strong individual than simply how much they can lift, pull or push. For movement athletes, relative strength is far more important than absolute strength of course, as we are not comparing ourselves to others with regards to how much weight we can move. We are interested in moving our
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