From the Wild: The Essential Companion to Identifying, Using and Enjoying Common Wild Plants for Health and Healing - Hardcoverby Heidi Merika (Author) From the Wild is a herbal medicine cookbook offering a simple, resourceful, nature based approach to health and wellbeing. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant based recipes and healing home remedies from 30 of the world's most common edible wild plants, from cat's ear to cobbler's pegs, dandelion to dock, and nasturtium to wild