Balanox™ Reflexology Strips 12 pcs"Areas of application and duration of use: REFLEXOLOGY TREATMENT: At the beginning 2 nights in a row. Subsequently, every second to every night, as long as there is a need. GET A GOOD NIGHT'S SLEEP: In a short night: Use that night. Before a particularly intense day, before a long walk: apply the night before. PURIFY + FEEL GOOD: At the beginning 2 nights in a row. Subsequently, every other night. Repeat until the active ingredient strip remains dry