Valerian Root, 300 mg, 90 Capsules - Natural FactorsNatural Factors Valerian Root, 300 mg, 90 Capsules, is a dietary supplement designed to support sleep, relaxation, and stress relief. Each capsule contains a 4: 1 extract of Valerian Root, equivalent to 1200 mg of dried root. Valerian Root is a traditional herb known for its potential to ease pain, improve sleep quality, aid digestion, reduce anxiety, and alleviate headaches. The primary mechanism of action for Valerian Root is its ability to increase