The Pelvic Floor MasterclassThis 12 week program is designed to be simple and convenient, allowing you to complete it at your own pace, and in the comfort of your own home. You will journey through a series of expertly crafted exercise workouts to restore your pelvic floor and core, with a holistic focus on the body as a whole. The easy to follow, bite sized learning material gives you all of the information you need to keep your pelvic floor happy and healthy for the rest of